1. Main Factors Causing Stress in Cats
   a. Environmental Changes

• Moving to a new home

• Rearranging furniture inside the house

• Changes in room organization

b. New People or Animals

• Introduction of a new pet

• Arrival of a newborn baby

• Presence of guests in the house

c. Loneliness or Neglect

• Being left alone for long periods

• Lack of attention and play

d. Loud Noises and Disturbances

• Vacuum cleaner, construction noise, storm sounds

• Loud television or shouting

e. Veterinary Visits or Travel

• Using a carrier

• Car rides

• Clinical environments

f. Litter Box and Food Changes

• Changing the brand of litter

• Moving or cleaning the litter box

• Changing the type of food

Remember: Cats love routine. Changes can make them uneasy.

1. What Are the Signs of Stress in Cats?
   A cat under stress may exhibit the following behavioral and physical signs:

• Excessive shedding

• Increased scratching or biting

• Hiding and withdrawal

• Disrupted litter habits (urinating/defecating outside the litter box)

• Reduced appetite or, conversely, overeating

• Excessive grooming (can cause skin irritation)

• Aggression or increased sleep

Tip: Sudden changes in behavior are often the earliest signs of stress.

 

1. How to Reduce Stress in Cats?

a. Provide a Safe Space

• Create a dedicated area for your cat (a box, bed, or hiding spot)

• Choose a quiet location away from crowds

b. Maintain Routines

• Keep feeding times, play sessions, and cleaning schedules as consistent as possible

c. Encourage Positive Interactions

• Allow the cat to approach on its own, without forcing contact

• Speak in a soft tone and move slowly

d. Provide Play and Stimulation

• Allocate daily playtime

• Offer new toys, scratching posts, or cat puzzle toys

e. Use Pheromone Products and Herbal Supports

• Feliway or similar pheromone diffusers can be used

• Veterinarian-approved calming herbal supplements may help

f. Seek Veterinary Support

• If stress signs persist for a long period, consult a veterinarian

Conclusion
Stress in cats affects not only their mental state but also their physical health. Identifying and addressing the causes of stress is crucial for ensuring your cat lives a peaceful, happy, and healthy life. Observing, understanding, and approaching your cat with patience is key to strengthening the bond between you.

Remember: Your cat’s happiness depends on your understanding and care.