1. The Importance of Psychological Health in Parrots

Parrots are highly intelligent and social creatures. Therefore, loneliness, environmental changes, and lack of attention can lead to psychological problems. A parrot whose psychological health is compromised may suffer both behaviorally and physically.

---

1. What Are the Signs of Stress?

A stressed parrot shows certain behavioral and physical symptoms. If these signs are not noticed and addressed in time, they may lead to permanent problems.

• Feather plucking or feather loss

• Constant screaming or being unusually quiet

• Repetitive behaviors (head bobbing, pacing back and forth)

• Loss of appetite or overeating

• Excessive aggression or withdrawal

1. Causes of Stress

The underlying causes of stress depend on the parrot’s living environment, daily routine, and the amount of attention it receives.

• Being left alone and lack of interaction

• Incorrect cage placement (noisy, dim, or unsettling environments)

• Arrival of a new bird or person

• Lack of toys in the cage or a monotonous environment

• Weather changes or insufficient light

---

1. Coping With and Resolving Stress

Certain measures can be taken to support a parrot’s psychological health.

• Spend time with your parrot daily and talk to it.

• Enrich the cage with intelligence toys and perch changes.

• Place the cage in a calm area with natural light.

• Stick to routines; avoid sudden changes.

• Reduce loneliness by encouraging socialization with another parrot.

---

1. When Professional Help Is Needed

If stress symptoms persist for a long time or the parrot begins to harm itself, a veterinarian or avian behavior specialist should be consulted.

• If feather plucking becomes a habit, professional support is essential.

Through expert guidance, behavioral therapies and environmental adjustments can be implemented effectively.